9 Reasons to Start the Day by Eating a Handful of Soaked Almonds
Starting your day with a handful of soaked almonds might seem like a simple habit, but it offers a wide range of health benefits...
Biodegradable Sensor Can Monitor Blood Flow in Arteries | Indiatimelines
Biodegradable Sensor Can Monitor Blood Flow in Arteries: Stanford scientists have developed a biodegradable, battery-free sensor that can monitor blood flow through the artery,...
Eggs: 10 Rich Nutrients for Healthy Heart, Skin, and Metabolism
Eggs are one of the most nutritious foods you can include in your diet. Packed with essential vitamins, minerals, and protein, they contribute to...
14 Healthy Breakfast Foods
Welcome to a journey towards a healthier you! Breakfast isn't just the most important meal of the day; it's also your opportunity to kickstart...
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Dry Eye Awareness Month: 8 Ayurvedic Remedies to Prevent Dry Eye Syndrome
Dry Eye Syndrome (DES) affects millions worldwide, leading to discomfort, irritation, and even vision problems if left untreated. While modern medicine offers various treatments,...
New Guidelines on Lipid Health: Know Your Risk, Prevent Heart Issues
In the realm of preventive healthcare, understanding and managing lipid health play a crucial role in preventing heart disease, one of the leading causes...
5 Food Items to Improve Your Mood, Brain, and Mental Health: Nutritionist Recommends
In today's fast-paced world, maintaining good mental health is as crucial as physical well-being. While factors such as stress, genetics, and lifestyle...
5 best iron-rich foods for better health
Iron is an essential mineral that plays a crucial role in transporting oxygen throughout the body, maintaining healthy cells, skin, hair, and nails. Including...
Can This Simple Trick Make Rice Safe for Diabetes? Expert Insights
For millions of people with diabetes, managing their diet is a crucial part of maintaining their health. Carbohydrates, particularly those found in foods like...