Siddharth shukla death: Actor Siddharth Shukla dies of heart attack- what is the reason- Everyone is shocked to hear the news of the death of Bigg Boss 13 winner Siddharth Shukla. At the age of just 40, Siddharth has said goodbye to the world. Actor and model Siddharth Shukla died of a heart attack on Thursday morning (September 2). Everyone’s heart has been hurt by this incident and there is only one question in the mind that life really does not know when whose breath should stop. In these circumstances, it is very important for us to take care of ourselves the most. However, in this article, we are telling you some of the major causes of heart attack in young age, which you desperately need to pay attention to.
Research reveals, increasing heart attack cases among youth
If you’re in your 20s, 30s, or 40s, you may believe that you have plenty of time to think about your heart health and your feelings of having a heart attack. But now it is not right to think that because even before Siddharth, many young people have died due to attack.
At the same time, research shows that heart attack – often associated with older men, but now its cases are increasing rapidly in young people, especially women. Researchers studied more than 28,000 people who were hospitalized from 1995 to 2014 and found that among those aged 34 to 54, the rate of heart attack increased from 27 percent to 32 percent.
Major causes of a heart attack at a young age
Their lifestyle plays a special role in the major risk factors of a heart attack at an early age. Excessive use of drugs like alcohol, addiction to cigarettes, high blood pressure, high cholesterol levels, lack of physical activity, diabetes, and not eating a good diet. Instead of a healthy diet, people prefer to eat things like pizza-burger.
Heart attack prevention – lower your blood pressure
A slightly higher than normal blood sugar level can increase the risk of heart disease in young people. That’s why it’s important to get your blood pressure checked at least once a year. If your blood pressure is more than 120/80 then you need to take it seriously and consult your doctor.